Fast 800 Free Food List Printable
The two week 800 plan uses Mediterranean style ingredients to keep you feeling fuller for longer We also recommend that you take a multivitamin whilst following this plan to guarantee you are getting all the necessary nutrients and vitamins. This 800 calorie diet plan falls under the low calorie shock diet umbrella Limiting your daily calorie intake to 800 can lead to nutritional deficiencies and other health issues particularly for those with existing health conditions or who are taking medication