Free Printable Breast Self Exam Shower Card A Self Breast Exam Card Simple language for both Women Men one card double sided together with These wonderful partners
Breast Self Exam Card for Her Him Understand the look and feel of your breast to detect any abnormality Taboo Ignorance leading cause of death to Breast Cancer in the Developing countries compared to the Developed world For a complete Self Breast Exam punch out the current month below so that you keep track of your Self Breast Exam schedule
Free Printable Breast Self Exam Shower Card
Free Printable Breast Self Exam Shower Card
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Printable Breast Self Exam Cards Printable Templates Free
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4 Steps To Remember For A Self Breast Exam All About Femme
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Use small circular motions to check your left breast Follow the up and down pattern pictured Use three levels of pressure for each spot on your breast light medium and firm pressure Check your entire breast from your underarm to your chest bone and from your ribs to your collar bone breast with the finger pads on your left hand BREAST SELF EXAM IN THE SHOWER With fingers flat move hand gently over every part of each breast Use right hand to examine left breast left hand for right breast Check for any lump hard knot or thickening LYING DOWN Put pillow under right shoulder With fingers flat press gently in small circular motion then squeeze
Breast cancer is the 2nd most diagnosed cancer in women behind skin cancer The James recommends women do a breast self exam BSE each month Hang this waterproof card in your shower as a reminder Put your left arm behind your head Use the three middle fingers of your right hand to do your BSE Use your fingertip pads to do the exam For a complete Self Breast Exam punch out the current month below so that you keep track of your Self Breast Exam schedule
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This free breast self exam shower card is a good idea both for reminding women to frequently check themselves for breast cancer and for also showing them how to properly do so I just wish there was something similar for people like me How to Perform a Monthly Breast Self Exam Because we care we recommend Monthly Breast Self Exams In the Shower 1 Examine your breast regularly approximately one week after your period 2 Raise your right arm Use your left hand to examine your right breast
BREAST SELF AWARENESS MESSAGES Susan G Komen Breast self examination BSE performed at the same time each month takes little time costs nothing and can help you be aware of how your breasts normally look and feel Contact your health care professional if you discover any changes
Breast Self Exam Card Download Your Language Share In Your Network TogetherWeSaveLives
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Breast Self Exam Cards Male Breast Cancer Happens
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A Self Breast Exam Card Simple language for both Women Men one card double sided together with These wonderful partners
https://www.breastcancerhub.org/news-2/self-breast-exam-card
Breast Self Exam Card for Her Him Understand the look and feel of your breast to detect any abnormality Taboo Ignorance leading cause of death to Breast Cancer in the Developing countries compared to the Developed world
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Breast Self Exam Card Download Your Language Share In Your Network TogetherWeSaveLives
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